Who This Retreat is For

Everyone and anyone looking to play and explore with a beautiful group of people, learn from locals, and explore 'off the beaten path.'

SURFING: Whether you are an experienced surfer or a newbie, there are waves and guides to meet your level. My favorite part about Amaru is that when you walk 15 mins south, you can watch and surf world-class barreling waves, and when you walk 15 minutes north, you can surf the friendliest beginner break with rights and lefts.

YOGA / MOVEMENT: Whether you have been practicing yoga and movement for years or have never been on a mat, there will be options for you. I, Carly, will provide various workshops and classes throughout the week ranging from 60-minute Advanced Vinyasa Flows to 30-min Yin Restore classes. All of our classes and workshops will have the common goal of helping us connect with our bodies, listen to our bodies, and activate PURE PLAY. 

ABOUT THE TEACHER:

Carly discovered yoga and surf 8+ years ago when she stepped away from her running career on USD’s women's team. After witnessing many of her teammates grapple w/ injury, eating disorders & burnout, she was in search of movement that integrated playfulness & rejuvenation w/ physical & mental challenges. She fell in love with how both yoga and surfing made her feel and was in awe of the beautiful communities that both brought her. Carly applies her athleticism, passion for movement, and adventure to create unique, meaningful retreats.

SAMPLE ITINERARY:

Day 2

Yoga, Surf, Explore

Note that the exact timing and activities will depend on surf conditions as our trip draws nearer. The following is meant to give you an idea of how we will flow through our days and what options will be available to you.

SAMPLE DAY:

6am-9am: Wake, Coffee & Granola, Optional Surf

9:30am: Yoga Flow w Carly in the Yoga Shala

10:30am: Breakfast

11:30am-1:30pm: Free Time

2pm: Lunch

3-5pm: Free Time 

5-6pm: Movement Workshop w Carly, Optional Surf

7pm: Dinner